Hear my cry, O God.
Listen to my prayer.
From the ends of the earth, I cry to you,
I cry as my heart grows faint;
lead me to the rock that is higher than I.
For you have been my refuge,
the strong tower against the foe.
Moses said, "This is what the LORD has commanded: 'Take an omer of manna and keep it for the generations to come, so they can see the bread I gave you to eat in the desert when I brought you out of Egypt.'"