Wednesday, January 13, 2010

It's a 1/2

Gotta start my half marathon training! I'm going to follow Hal Higdon's half marathon training schedule. I used his to train for the 10K, and I did fine, so I'm pretty sure I'll be fully trained using his for the half marathon as well.

I'm going to play around with what days I run/ stretch and strengthen though. Like, today I couldn't run 3 miles, so I just cross-trained (walked a LOT) instead. I'm excited to start running again tomorrow... I haven't ran in SO long!!!