I'm going to play around with what days I run/ stretch and strengthen though. Like, today I couldn't run 3 miles, so I just cross-trained (walked a LOT) instead. I'm excited to start running again tomorrow... I haven't ran in SO long!!!
Moses said, "This is what the LORD has commanded: 'Take an omer of manna and keep it for the generations to come, so they can see the bread I gave you to eat in the desert when I brought you out of Egypt.'"